<<<<<< This is my current 'motivational' picture, and my current short term goal (September 25th my 37th birthday). I was a size 10 and 165# in this picture, my husband was able to life me without breaking his back (he is amazingly strong). I have a couple of my 'skinny' pictures above my computer so I see them constantly, that's what keeps me going. I am SO close to my BMI goal (179.5) to get into the 'overweight' class instead of the 'obese' class, as well as so close to being 1/2 way (47.3# loss) to my goal weight! I have been stalled for the past 3-4 weeks going up and down right around 183, well I have had enough so I decided to go back to what I know works for my body. The Lean For Life diet. I follow the book that they have. I have done it before (in 2004/2005) so I know I can do it again. I have a new determination right now which feels awesome. I have had a few 'lax' weeks and I know that's wh...
🌞 Shades of Sunshine is where wellness and pets come together. From weight loss and holistic health to journaling, mindset, and caring for the animals we love, this blog shares the many layers of life’s journey. Whether it’s finding balance, building purpose, or celebrating our furry friends, Shades of Sunshine is here to inspire joy, growth, and a healthier way of living. 🐾✨