Shades of Sunshine

If you’ve ever lost your hair—or watched it thin, shed, or fall out in clumps—then you know the pain is more than just physical. Hair loss impacts your confidence, your identity, your reflection. It’s a grieving process most people don’t talk about enough. And today, I want to open up about mine . 💔 The Truth About Losing My Hair I didn’t expect it. I didn’t think it could happen to me . But after using a “popular” shampoo brand (you probably know the one), I began to notice more hair in my brush… in the shower… on my clothes. Eventually, I realized I had lost around 50% of my volume and density . It was devastating. I felt like I didn’t recognize the person in the mirror. I stopped wearing my hair down. I took fewer photos. I smiled less. Because I didn’t feel like me anymore. 🌿 Choosing Recovery Over Resentment I could have stayed in that place—but I didn’t. Instead, I started fighting for my confidence and my hair. I saw a dermatologist. I did my re...