Starting My Hair Regrowth Journey: Facing Hair Loss Head-On Losing your hair is something you never really expect to happen—until it does. This past Sunday , I had a wake-up call that left me feeling heartbroken and overwhelmed. I looked at the top of my head and realized just how much hair I had lost. My scalp was more visible than ever before , and I felt sick to my stomach. I had noticed increased shedding for a while, but I kept telling myself it was temporary. However, seeing the actual thinning and loss of density made it impossible to ignore. Now, I’m diving headfirst into my hair regrowth journey , determined to do everything I can to restore my hair’s health. Processing the Emotional Side of Hair Loss I won’t sugarcoat it—this has been an emotional rollercoaster . Discovering hair loss is deeply personal, and it hits differently when it happens to you. There’s a mix of shock, sadness, frustration, and even fear —fear of losing more, fear of not being able to regrow what...
🌞 Shades of Sunshine is where wellness and pets come together. From weight loss and holistic health to journaling, mindset, and caring for the animals we love, this blog shares the many layers of life’s journey. Whether it’s finding balance, building purpose, or celebrating our furry friends, Shades of Sunshine is here to inspire joy, growth, and a healthier way of living. 🐾✨