I feel like I have fought hard to become a better me. I am proud of who I am becoming. And overall I think I am winning over my bipolar disorder at the moment. I don't think I would be "Winning" if I wasn't following the things that I need to do, such as taking my medicine, visiting counselor and psychiatrist, and implementing the things that I have been taught. I am grateful for all the tools that I have learned and glad that I have learned them. I know that my anxiety is lessening as time goes on, but it also depends on my stress levels as well. I have found a direct correlation to my anxiety and drinking soda though, if I drink a lot of soda in a day my anxiety skyrockets. If I don't drink a lot of soda my anxiety is manageable. Just have to limit my soda which is not an easy task for me, I am an addict plain and simple.
We were/are supposed to be having some massive snow storm, so far it's left maybe 1", I am knocking on wood as I'm quite simply sick of this winter, we've had so much snow it's unbelievable. I guess I live in the wrong state for not liking snow. The only problem is states that don't get snow have hurricanes and toronados, earthquakes and such, so I guess it's a lottery of what bad weather you can get.
Today I am grateful for:
1- MY car which gets me where I need to go
2- My shoes, as they are fairly new so they protect my feet
3- My dog(s), Zoey is very snuggly and a happy girl which makes me feel so loved.
We were/are supposed to be having some massive snow storm, so far it's left maybe 1", I am knocking on wood as I'm quite simply sick of this winter, we've had so much snow it's unbelievable. I guess I live in the wrong state for not liking snow. The only problem is states that don't get snow have hurricanes and toronados, earthquakes and such, so I guess it's a lottery of what bad weather you can get.
Today I am grateful for:
1- MY car which gets me where I need to go
2- My shoes, as they are fairly new so they protect my feet
3- My dog(s), Zoey is very snuggly and a happy girl which makes me feel so loved.
Comments
Post a Comment