Skip to main content

Nothing will change

I am a semi-functional bipolar, meaning that outside the home I function very well, inside the home is a different story.  Dishes pile up, counters need cleaned, I haven't seen my kitchen table in who knows how long as it's piled up with crap, my floor needs vacuumed and swept, you know it's not 'clean' by any means.  I have been thinking on it a lot lately and have decided that I want that to change.  I want to come home from work to a clean house, one that doesn't cause me anxiety and stress because it's messy.  I am going to start using a method of cleaning that I used years ago that helped, it is called "The Fly Lady Method"  you can read more about it here. http://www.flylady.net/  It is basically a simple method with different zones in the household to keep things neat and tidy.  There are things like crisis cleaning and such to get the ball rolling.  I really am tired of living the way that I do, tired of the mess, tired of the clutter and just want to be over it.  So that is my new goal is to work on getting my house into shape.  I am also going to try to be better about doing the items on my 'to do' list that I generally just cross off as finished the next day on my tablet instead of even looking at it.  That needs to change too. I have certain tasks that I want to complete each day when I get home from work, they don't take that long and it's something that I can do each day and cross them off as I complete them.

I am definitely going to see if my Psych will put me on something for my daily anxiety.  Today I just had anxiety to have anxiety......nothing was causing it, I just felt anxious most of the day.  Now on the way home there was a reason for it, it was snowing and due to a traumatic event 10+ years ago while driving in the rain, I white knuckle it in rain or snow.  I almost couldn't make it up the hill to pick up my dog from my dads tonight, I was sliding everywhere and my car was just spinning the wheels.  I finally did make it up the hill though. 

As far as my weight goes, right now I am happy to just be maintaining.  I have been on my weightloss journey for a year now and I am down about 70# and 60", to me that's pretty incredible.  I am almost to a healthy BMI for my height and 25# away from my ultimate goal weight.  I will get back on the losing track and start losing weight again.  I am trying to get my migraine headaches under control so I can exercise every day. 

Comments

Popular posts from this blog

Saturday 9: Good Morning, Heartache

Trying another new thing called Saturday 9, it can be found here:  http://samanthasaturday9.blogspot.com 1) Do you come up with your brightest ideas early in the morning or late at night?   I would say that I am most creative later in the evenings 2) Are you more likely to feel romantic at night or in the morning?  Depends on the day :-), but usually at night 3) Do you shower in the morning, after work or before bed?   I shower in the mornings, it helps wake me up 4) Billie Holiday was just 44 when she died. Is there an artist whose early demise surprised and saddened you?   Not an artist but Heath Ledger's death really shocked me and took me by surprise.  He is one of my all time favorite actors. 5) Billie was known as "Lady Day." Do you have a cool nickname? (If not, feel free to give yourself one right now.)   No cool nicknames, as a kid I was "Woodie or Fruitcake".....don't ask LOL 6) When was the last time you had the blues?   ...

Who Are you?

Sunday stealing  Who Are you? Part 7 – It is Over!  Part 7: Self Image 84. Describe the routine of a normal day for you:   I wake up at 6:00am, take a shower, get ready for the day, then I go downstairs and feed the critters, and make breakfast for hubby and I.  We usually leave the house by about 7:30ish and I drop my husband off at work.  Then I work (I'm a Pet Groomer) until about 3:30 or 4:00ish then I leave for home and go get my hubby from work.  Then I come home and make dinner, feed the critters, work on cleaning the house a little and we usually head to bed about 8:30ish or 9:00. 85. What is your greatest strength as a person?   I am a very compassionate and have a big heart 86. What is your greatest weakness?   Interrupting people when they are talking 87. Are you going to run for President in 2016?   Nope, I don't care about politics all that much 88. Are you generally self-contained? No, I do like to talk, except t...

🌿 CBD and Hormones: What Every Woman Should Know

  Posted in The Wellness Den | June 14, 2025 Let’s be real: being a woman comes with a lot of hormonal ups and downs. Mood swings. Fatigue. Bloating. Brain fog. Anxiety. Sleep issues. And don’t even get me started on the perimenopause rollercoaster. Whether you’re in your 20s or late 40s (like me!), hormones influence everything —your energy, mood, digestion, skin, cycle, and emotional balance. But here’s something most women don’t hear enough: CBD can help. Not as a magic pill or miracle cure—but as a powerful tool that supports your body’s natural rhythms and helps bring balance when everything feels off. 💛 What Happens When Hormones Are Out of Whack? When estrogen, progesterone, cortisol, or thyroid hormones get thrown off, you may feel: Anxious or irritable Wired but tired Struggling with sleep or concentration Sluggish digestion or metabolism Cravings, mood dips, and PMS from another planet Sound familiar? Now enter: your Endocannabino...