Explaining Bipolar

I found a really cool link that explains bipolar disorder. It is very accurate and would be helpful to anyone trying to explain exactly what bipolar is like and how to understand it.
http://natashatracy.com/bipolar-disorder/explain-bipolar-disorder/

So hubby noticed that I am doing better. I am a nail biter big time. Part of my anxiety I think. Well for the last couple of months for whatever reason I haven't been biting my nails. I break them a lot but no biting. I have bitten my nails my entire life so this is big for me.

I had an appointment with my counselor today. We talked about the possibility of me going back to school to get a degree as a Veterinary Technician. I'm not sure how I feel about that, and pretty sure I won't be able to until my bankruptcy is done in about 3-4 years. It would be nice, in searching for a new job there are several places hiring for a vet tech instead of a receptionist. But again the finances would be an issue. We also talked about something called Vocational Rehab, she said that they would help with finding a job in a field I would want as well as may help with education. It is something I will have to check into.

It has been almost a year since my suicide attempt (I really hate calling it that because I didn't want to die I just wanted the pain to end). I have come a long way. Have been on several different cocktails of meds, and have been seeing my therapist on a regular basis (every 3 weeks). I have learned so much over this past year it's amazing. I have been going back to my first blog posts and realized that I need to put more of what I learned in partial hospitalization to use. There are a lot of things that I learned that I haven't really been putting into use. Guess that is my goal for the month of August is to start using some of the techniques I learned there.

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🌿 CBD and Hormones: What Every Woman Should Know

Posted in The Wellness Den | June 14, 2025 Let’s be real: being a woman comes with a lot of hormonal ups and downs. Mood swings. Fatigue. Bloating. Brain fog. Anxiety. Sleep issues. And don’t even get me started on the perimenopause rollercoaster. Whether you’re in your 20s or late 40s (like me!), hormones influence everything —your energy, mood, digestion, skin, cycle, and emotional balance. But here’s something most women don’t hear enough: CBD can help. Not as a magic pill or miracle cure—but as a powerful tool that supports your body’s natural rhythms and helps bring balance when everything feels off. 💛 What Happens When Hormones Are Out of Whack? When estrogen, progesterone, cortisol, or thyroid hormones get thrown off, you may feel: Anxious or irritable Wired but tired Struggling with sleep or concentration Sluggish digestion or metabolism Cravings, mood dips, and PMS from another planet Sound familiar? Now enter: your Endocannabino...

Shades of Sunshine

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