I have noticed this is true. I have changed one thing this week....I have shined my sink for 5 days in a row now, and it's becoming a habit to make sure the counters (the 3 that are cleaned off) remain cleaned off. I am quite proud of myself, housework has never been easy for me. But I want to make it a habit, want to continue following FlyLady and her techniques. Hopefully I will be able to get my house under control once more. I am quite proud of the fact that I have been doing this. Also working on Mt Washmore in my basement....trying to do 1 load per day. Slowly but surely I'll get there.
Looking back on the last 3 months, I've had my ups, I've had my downs, the important part is that I am still here, that I am still wanting to recover that I am still plugging along day by day, working to become a better me. I see my therapist every other week, she really truly 'gets' me and I am grateful for that as she always seems to know exactly I need to hear/work on each visit. My psychiatrist leaves somethings to be desired, I just need to find a different one, she still writes my prescriptions out with my maiden name, um I've been married almost 8 years now......So I will find a new psychiatrist. The important part is that I am 'stable' on my medications. I am taking Zyprexa, Wellbutrin, Trazadone and Seroquel. I also take supplements but at the moment we can't afford the supplements, but I know they help.
Looking back on the last 3 months, I've had my ups, I've had my downs, the important part is that I am still here, that I am still wanting to recover that I am still plugging along day by day, working to become a better me. I see my therapist every other week, she really truly 'gets' me and I am grateful for that as she always seems to know exactly I need to hear/work on each visit. My psychiatrist leaves somethings to be desired, I just need to find a different one, she still writes my prescriptions out with my maiden name, um I've been married almost 8 years now......So I will find a new psychiatrist. The important part is that I am 'stable' on my medications. I am taking Zyprexa, Wellbutrin, Trazadone and Seroquel. I also take supplements but at the moment we can't afford the supplements, but I know they help.
I couldn't help but lol at you saying "Mt. Washmore", that's funny. But seriously, I think even doing one load at a time is a definite achievement. I really, really like this post. Even a slight shift in thinking, in actions makes all the difference in the world! Good for you!! :)
ReplyDeleteThank-you. Yes even just the smallest shift in thinking makes a world of difference.
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