Today was another high anxiety day. So nervous about getting my car licensed, (had to wait until thursday when Rob gets paid). I went and got new windshield wipers, and tomorrow after work am going to go get my car safety/emissions tested, then head up to the DMV to get it licensed.
I really have come a long long way since August and my 'incident'. I am taking my meds every day have missed only a couple of doses, (one was when I had surgery). I am functioning better, my house isn't in utter chaos like it once was. I am having more good days than bad days when before every day was a bad day. I am getting help with both counseling and a psychiatrist. I am daily trying to instill positive thoughts, doing anxiety tapping, and relaxation techniques to help myself get healthy. These are all positive things. I do know a lot of people don't realize how far they have gotten. I am grateful for the knowledge that I have, and for everyone who has helped gotten me to where I am. My husband has been such a great source of comfort, and understanding. He has been amazing in helping me heal.
So wherever you may be in your own healing, remember don't give up, look at how far you have come!
I really have come a long long way since August and my 'incident'. I am taking my meds every day have missed only a couple of doses, (one was when I had surgery). I am functioning better, my house isn't in utter chaos like it once was. I am having more good days than bad days when before every day was a bad day. I am getting help with both counseling and a psychiatrist. I am daily trying to instill positive thoughts, doing anxiety tapping, and relaxation techniques to help myself get healthy. These are all positive things. I do know a lot of people don't realize how far they have gotten. I am grateful for the knowledge that I have, and for everyone who has helped gotten me to where I am. My husband has been such a great source of comfort, and understanding. He has been amazing in helping me heal.
So wherever you may be in your own healing, remember don't give up, look at how far you have come!
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