Today was my protein day. This is what I ate
Breakfast: an egg, a tbsp heavy whipping cream, pinch cheese.
Morning snack: 9 carbs blueberry Greek nonfat yogurt
Lunch: 0 carbs 3 & 1/2 oz pork ribs
Afternoon snacks: 2 carbs 16 slices pepperoni, 2 oz sharp cheddar, 1/4 cup pecans
Dinner: 6 oz tilapia
Evening snack: 9 pork rinds
Today was a bit stressful, I finally blocked the very toxic person on Facebook last night. I woke up to a text message on my phone, never gave her my phone number, a message from her dogs account on Facebook, and an email from this person, so I sent her an email and told her not to contact me again, and got two more emails today from this nut job.
I c got home from work and was in an incredibly good mood which was great, has some playfulness with the hubby, and enjoyed spending some time with him tonight. It is amazing the relief I feel tonight not having to chat on Facebook with this person. I got my nightly chores done, got lunches made for tomorrow, and got all the dishes done and counters and stove wiped off. I love my new attitude.
I actually exercised today. Did a walk at home DVD for a half hour and walked two miles.
Breakfast: an egg, a tbsp heavy whipping cream, pinch cheese.
Morning snack: 9 carbs blueberry Greek nonfat yogurt
Lunch: 0 carbs 3 & 1/2 oz pork ribs
Afternoon snacks: 2 carbs 16 slices pepperoni, 2 oz sharp cheddar, 1/4 cup pecans
Dinner: 6 oz tilapia
Evening snack: 9 pork rinds
Today was a bit stressful, I finally blocked the very toxic person on Facebook last night. I woke up to a text message on my phone, never gave her my phone number, a message from her dogs account on Facebook, and an email from this person, so I sent her an email and told her not to contact me again, and got two more emails today from this nut job.
I c got home from work and was in an incredibly good mood which was great, has some playfulness with the hubby, and enjoyed spending some time with him tonight. It is amazing the relief I feel tonight not having to chat on Facebook with this person. I got my nightly chores done, got lunches made for tomorrow, and got all the dishes done and counters and stove wiped off. I love my new attitude.
I actually exercised today. Did a walk at home DVD for a half hour and walked two miles.
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