Today was a rather slow day at work, only had 4 dogs to groom. My sister Lara invited me to lunch, so her, my mom and I went to 5 Guys Burgers & Fries, it was really good, and I was a good girl and didn't eat the bun :-) It was really good food, and the lunch helped boost my mood. My sister offered to come up on Monday to my house and help me clean my house since she knows that it is sort of a sore subject with Rob and I (not so much since my incident), but it was a big sore spot. My dad is going to come up with his truck as well so we can really de-junk some clutter. I think it was very nice of Lara to offer to do that. She too is Bipolar, however she seems to be doing really good and seems really happy lately. So overall today was a pretty great day, and my mood was pretty decent. YAY!
I had surgery on my pinky toe on my left foot last november for a bone spur, and I'm afraid it has grown back, my toe is swollen and very tender, it hurts to even wear a shoe on that foot. I have an appointment with my podiatrist on Monday so we shall see what he finds.
I actually did it! I actually exercised today! Woot Woot! I am up to 229.4# as of this morning.....darn Zyprexa I think is really pushing the limits....15# in a month :-( Anyhow, I did a Walk At Home DVD and walked 1 mile.....I really didn't want to but as soon as I got home I went and changed into exercise clothes and then just did it :-) I want to work up to 3 miles a day, but it will take time, I am sorely out of shape. Part of my depression issues is my weight/body image, so I am going to post 'before' pictures taken today......and then once a month will post new pictures.

I had surgery on my pinky toe on my left foot last november for a bone spur, and I'm afraid it has grown back, my toe is swollen and very tender, it hurts to even wear a shoe on that foot. I have an appointment with my podiatrist on Monday so we shall see what he finds.
I actually did it! I actually exercised today! Woot Woot! I am up to 229.4# as of this morning.....darn Zyprexa I think is really pushing the limits....15# in a month :-( Anyhow, I did a Walk At Home DVD and walked 1 mile.....I really didn't want to but as soon as I got home I went and changed into exercise clothes and then just did it :-) I want to work up to 3 miles a day, but it will take time, I am sorely out of shape. Part of my depression issues is my weight/body image, so I am going to post 'before' pictures taken today......and then once a month will post new pictures.


Comments
Post a Comment