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I'm not there yet....

Today was a slow day at work, had a cancellation and then the other 2 didn't show up....they were scheduled at 9:30, I tried calling them a couple of times they finally called at 1:30 and wanted me to groom their 2 dogs....needless to say they were rescheduled for next week.  Some people can be inconsiderate.  Would you show up 4 hours late to a Dr's appointment and expect to be seen?  Highly Doubtful.

I am making progress, in my mental health as well as my physical.  I have lost 5# this week, I basically have 200 calories for breakfast and 200 calories for lunch with 100 calories snacks 3x a day and a healthy dinner.  It hasn't been as hard as I anticipated which is good.  I think I finally have the mindset that I need to lose the weight, the will power.  Yesterday was a hard day as I always turn to food for grieving, stress, anxiety, pretty much anything that doesn't go my way.


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